If you’re new to fitness, we know getting started can be the hardest part. Bob shares his top picks for
beginner-friendly workouts guaranteed to get you one step closer to your fitness loss goals.
Joseph brings his own fun and flair to this class - rest/dance breaks included!
Cameron has great coaching and modifications for every fitness level.
Let loose and have fun! Dance with Haley for great energy and instruction.
Hancock is very informative and with you every step of the way.
Turn up your practice and stretch it out with this yoga flow.
Join Christi for a bootcamp class filled with high energy and high intensity!
This class is a great intro to bootcamp workout.
Eliza will challenge you but you will succeed!
Dynamic duo! Amber and Lindsey give you all the details so you can crush your workout.
Throw it back and get ready to have fun. This step class is all about the good times!
Love Eliza's energy in this cardio kickboxing class.
Jane DO has you covered with this fun and easy-to-follow class!
“I’m so excited to be working with NEOU. I’m going to bring you all of my expertise, my dedication, and my devotion to fitness. All you need to do is meet me halfway and I promise I’ll do everything I can to help you achieve your goals.”
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